Category: Others

To be a “nobody” is to vanish from importance - to be less than.

It’s okay to be a nobody?

Adeola Adebowale Leave a comment
In a world obsessed with recognition, achievement, and personal branding, the idea of being a “nobody” sounds like failure. But what if that assumption is flawed? What if the fear of insignificance is based on a false equation—one that ties worth to visibility, relevance, or measurable impact? What if being alive, conscious, and quietly human is already enough? Being “Somebody” Modern society rewards performance. From… Read more
The door to hell - Darvaza gas crater

The Psychology of Lower Lows

Adeola Adebowale Leave a comment
Life’s trajectory often oscillates between moments of triumph and times of struggle. While the concept of higher lows addresses the resilience gained over time, lower lows cover a more profound and troubling descent in emotional, mental, or physical well-being. Lower lows represent periods where individuals experience significant and often prolonged declines, posing legitimate concerns that require careful understanding and intervention. Lower lows are characterized by… Read more

The Psychology of Higher Lows – Finding Perspective and Resilience

Adeola Adebowale Leave a comment
Life’s journey is marked by inevitable ups and downs. Yet, what happens when we experience low moments despite overall progress? This paradoxical phenomenon is known as “higher lows.” Understanding its psychology can help us cultivate resilience, gratitude, and peace. The Subjective Nature of Emotions. Emotions are inherently subjective, influenced by personal experiences, biases, and perspectives. Feeling low can occur regardless of external circumstances, making it… Read more
A Holistic Approach to Living

Cleanliness is Next to Godliness – A Holistic Approach to Living

Adeola Adebowale Leave a comment
The adage “Cleanliness is next to Godliness” is a phrase with deep meaning. It embodies a multifaceted approach to living a virtuous life. When pondered upon the phrase brings to mind the interconnectedness of physical, mental, emotional, and spiritual well-being. Definition of Cleanliness Cleanliness is beyond physical hygiene; it encompasses four essential pillars which include inner purity, clarity of thought, choices, and wholesome consumption. Inner… Read more
Unlocking human potential

A Holistic Approach to Value and Fulfilment through Unlocking Human Potential

Adeola Adebowale Leave a comment
As we navigate the complexities of modern society, it is essential to redefine our understanding of human value and potential. Beyond mere productivity, we must recognise the intricate factors that enable individuals to thrive. This requires a holistic approach, integrating social environment, individual agency, and diverse value recognition. Several philosophers have long emphasised the importance of human dignity, freedom, and flourishing. Amartya Sen Capability Approach… Read more