Ronaldo Medida Certa weight loss

Medida Certa Weight loss program

Adeola Adebowale Leave a comment
Medida Certa is one of the most popular reality television shows in Brazil, and it has been praised for its positive message and its focus on helping people improve their health. The show has been criticized for its promotion of extreme weight loss measures, but it remains a popular choice for viewers. Medida Certa operates through: two seasons, where a group of contestants are followed… Read more
Nigeria Independence day.

Nigeria’s Independence: Embracing Hope

Adeola Adebowale Leave a comment
Happy Independence Day, Nigeria! As we celebrate our nation’s freedom, let us come together to reflect on our shared journey and embrace the boundless potential that lies within our great nation. Nigeria, a land of diverse cultures, languages, and traditions, stands as a testament to the strength of unity in diversity. Our resilience and unwavering spirit have carried us through challenges, and it is this… Read more
Empty hospital beds

Matters Arising: Peculiar Allowance vs Hazard Allowance

Ayokunle Adeleye Leave a comment
Dearest colleagues, At the commencement of the first phase of the Nigerian Medical Association (NMA) Ogun strike action, I find it necessary to make the following comments. I beseech my elders to permit me to revisit certain histories without holding me in contempt. The agitation for review of Hazard Allowance for health workers must be more than two years old. At the national level, the… Read more
Nigeria 2023 election - celebrities

YOUR VOTE, YOUR CHOICE

Adesola Jago Leave a comment
Why celebrity endorsement? In the 2023 election we see many celebrities asked or being pressured to speak up. Many called for them to pick their candidate. Several whose choices are perceived as not for the public benefit were attacked. This begs the question should: celebrities endorse a particular political candidate; and is celebrity endorsement a big deal for politicians? Modernization and digitalization brought about rise… Read more
Food preservatives

Natural food preservatives

Adesola Jago Leave a comment
Natural (or traditional) preservation techniques are food preservation methods used in keeping food fresh and safe for consumption. These techniques have been in use for several for several centuries. It involves the use of natural ingredients such as salt, sugar, vinegar, and oil to prevent the growth of microorganisms and slow down the rate of spoilage. Not only are natural ways to preserve food much… Read more
Female reproductive system - fertility

Fertility tracking

Adesola Jago Leave a comment
Fertility tracking can be important when you need to answer any of the following questions… When does my chances of getting pregnant increase?Why am I not getting pregnant? Women trying to conceive or prevent pregnancy may use unreliable methods. It is also not surprising that many do not understand their body enough to decode their menstrual cycle. Fertility tracking is the practice of monitoring your… Read more