Easy9ja

Incorporating oats into your diet is not merely a culinary choice; it's a decision that can transform your well-being.

Health benefits of Oats & meal ideas

October 23, 2023October 23, 2023 Adeola Adebowale Leave a comment

Oats are a whole grain that is packed with nutrients, including fiber, protein, vitamins, and minerals. They are also low in calories and fat. This makes oats a healthy and nutritious food choice for people of all ages. If you are looking for a healthy and nutritious food to add to your diet, oats are a great option. They are packed with nutrients and offer… Read more

A living sacrifice, fit for the Master’s use

October 17, 2023October 18, 2023 Adeola Adebowale Leave a comment

The phrase “a living sacrifice fit for the Master’s use” is from the Bible, specifically from the book of Romans. In Romans 12:1, Paul writes, “Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your spiritual worship.” What does it mean to be a living sacrifice fit for… Read more

Doctor of Medicine, or Interpreter of Results?

October 11, 2023October 11, 2023 Ayokunle Adeleye Leave a comment

There is now a recalcitrant trend among our people. It is not new, but it sure is growing. Before now, everyone knew to seek the (medical) doctor out whenever they ailed. It was the doctor who then decided what investigations to order, and what treatment to give, after thorough history taking and relevant physical examination. What we find now is rather different, the well-documented physician-apathy… Read more

The POTENTIAL VIII: Acquiring Land

October 8, 2023October 8, 2023 Ayokunle Adeleye Leave a comment

Every good business needs its own land sooner or later. Plus, land is an appreciative asset, unlike cars, and makes for good collateral, unlike shares. But when it comes to acquiring land, it is often a case of the same person not possessing a good head and a fitting cap. Why? Those of us with the tricks and nice locations do not have the wherewithal,… Read more

NMA Ogun Strike: Who Won What?

October 7, 2023October 7, 2023 Ayokunle Adeleye Leave a comment

Good day, elders and colleagues. With your kind permission, I say with due respect that “igba ara l’aa búra…”. At the launch of this strike on earlier in September, yours truly proposed that that was only the “first phase” and that we might have to “modify the modality of the strike” at some point. I do not identify as a seer but we entered the… Read more

The POTENTIAL IX – These Little Things

October 4, 2023October 4, 2023 Ayokunle Adeleye Leave a comment

In the book, titled Thirty Things You Must Do Before You Are Thirty, Ayotunde Okunowo advocates the ownership of a house, however small, before you are thirty years old. I have never met anyone averse to owning a house, not even my lovely JW friends. A house even makes for a good collateral, and is an important business asset. But as my people say: Àyangbe… Read more

Medida Certa Weight loss program

October 2, 2023October 2, 2023 Adeola Adebowale Leave a comment

Medida Certa is one of the most popular reality television shows in Brazil, and it has been praised for its positive message and its focus on helping people improve their health. The show has been criticized for its promotion of extreme weight loss measures, but it remains a popular choice for viewers. Medida Certa operates through: two seasons, where a group of contestants are followed… Read more