The Psychology of Higher Lows – Finding Perspective and Resilience

Life’s journey is marked by inevitable ups and downs. Yet, what happens when we experience low moments despite overall progress? This paradoxical phenomenon is known as “higher lows.” Understanding its psychology can help us cultivate resilience, gratitude, and peace. The Subjective Nature of Emotions. Emotions are inherently subjective, influenced by personal experiences, biases, and perspectives. Feeling low can occur regardless of external circumstances, making it… Read more
A Holistic Approach to Living

Cleanliness is Next to Godliness – A Holistic Approach to Living

The adage “Cleanliness is next to Godliness” is a phrase with deep meaning. It embodies a multifaceted approach to living a virtuous life. When pondered upon the phrase brings to mind the interconnectedness of physical, mental, emotional, and spiritual well-being. Definition of Cleanliness Cleanliness is beyond physical hygiene; it encompasses four essential pillars which include inner purity, clarity of thought, choices, and wholesome consumption. Inner… Read more
Unlocking human potential

A Holistic Approach to Value and Fulfilment through Unlocking Human Potential

As we navigate the complexities of modern society, it is essential to redefine our understanding of human value and potential. Beyond mere productivity, we must recognise the intricate factors that enable individuals to thrive. This requires a holistic approach, integrating social environment, individual agency, and diverse value recognition. Several philosophers have long emphasised the importance of human dignity, freedom, and flourishing. Amartya Sen Capability Approach… Read more
Easy9ja - living sacrifice fit for the masters use.

A living sacrifice, fit for the Master’s use

The phrase “a living sacrifice fit for the Master’s use” is from the Bible, specifically from the book of Romans. In Romans 12:1, Paul writes, “Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your spiritual worship.” What does it mean to be a living sacrifice fit for… Read more