The Psychology of Higher Lows – Finding Perspective and Resilience

Life’s journey is marked by inevitable ups and downs. Yet, what happens when we experience low moments despite overall progress? This paradoxical phenomenon is known as “higher lows.” Understanding its psychology can help us cultivate resilience, gratitude, and peace. The Subjective Nature of Emotions. Emotions are inherently subjective, influenced by personal experiences, biases, and perspectives. Feeling low can occur regardless of external circumstances, making it… Read more