Tag: Psychology

To be a “nobody” is to vanish from importance - to be less than.

It’s okay to be a nobody?

Adeola Adebowale Leave a comment
In a world obsessed with recognition, achievement, and personal branding, the idea of being a “nobody” sounds like failure. But what if that assumption is flawed? What if the fear of insignificance is based on a false equation—one that ties worth to visibility, relevance, or measurable impact? What if being alive, conscious, and quietly human is already enough? Being “Somebody” Modern society rewards performance. From… Read more
Complexities of low mood

The Complexities of Low Mood – Emotional States, Causes, and Triggers

Adeola Adebowale Leave a comment
Low mood is a universal human experience, affecting individuals from all walks of life. It is a complex and multifaceted phenomenon, influenced by various emotional, psychological, and environmental factors. The Spectrum of Low Mood. Low mood encompasses a range of emotional states, including depression, anxiety, and burnout. Depression is characterized by persistent sadness, loss of interest, and changes in appetite or sleep patterns. Anxiety manifests… Read more