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The Complexities of Low Mood – Emotional States, Causes, and Triggers
Low mood is a universal human experience, affecting individuals from all walks of life. It is a complex and multifaceted phenomenon, influenced by various emotional, psychological, and environmental factors.
The Spectrum of Low Mood.
Low mood encompasses a range of emotional states, including depression, anxiety, and burnout. Depression is characterized by persistent sadness, loss of interest, and changes in appetite or sleep patterns. Anxiety manifests… Read more
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